This is a real pertinent advice. I heard similar stuff from Dr. Vivek Murthy in Tim Ferris's podcast few months ago and I have made sure I call up/ meet up(with those whom I can for a socially distant walk in Cubbon Park) and talk about anything and everything in full honesty. This just reinforced the need to continue to do that!
I believe a great write up helps us confront what we avoid thinking about and lends voice to what is unsaid. This is a great write up.
Thanks, Ananth
This is a real pertinent advice. I heard similar stuff from Dr. Vivek Murthy in Tim Ferris's podcast few months ago and I have made sure I call up/ meet up(with those whom I can for a socially distant walk in Cubbon Park) and talk about anything and everything in full honesty. This just reinforced the need to continue to do that!